255

 Self-service shop

When I was in Møn (an island in Denmark), I saw this self-service shop. Such shops are common in both Denmark and Sweden, and perhaps other places too. In northern Sweden where I used to live, there was a self-service shop selling bread, local vegetables, and locally made chocolate. Here in Copenhagen, I saw some plants for sale using this method. Self-service shops are based on trust. There is no sales assistant, and the payment is made via a phone. There is also financial sense, as the cost of stolen goods is lower than the cost of hiring a person. The shops I took a picture of sells sweets. I was thinking about sustainability when I visited the shop, as this is what I write about. I have mixed feeling. On the one hand, it's a small, local, independent business, which I think is good for a post-growth society. On the other hand, perhaps sweets are not necessarily human needs. At the same time, people buy sweets anyway and I don't think they will stop doing it any time soon. In Sweden, there is a tradition called Lördagsgodis. It's when children get sweets on Saturdays (Lördag is Saturday in Swedish, and godis means sweets/candy). I like this tradition as it could (and perhaps does?) help with overconsumption of sugar. I don't like sweets, but at different times in my life I would get something sweet for myself (such as fikabröd) on weekends. It was not a reward for anything, but just a small ritual that I had. 

254

 Welcoming 2024

On the first day of 2024 I decided to go for a walk, write a little bit, identify some objects that could serve fellow humans better, and make my own skincare. I live with so few objects that only rarely I can give things away. Most of the objects that were given away by our household belonged to my loved one. But still, every now and then there are some items that I feel I can give away. I could continue to use them or keep them just in case, but I have a strong feeling that they could be serving a fellow human better right now. I don't want to keep anything that I don't use almost every day. I don't need extra objects either: oftentimes one (or very few) is enough. The objects I decided to give away will be taken to a byttestation (swap shop) near where I live. 

I've been making my own balm for many years. To make it, I use shea butter, oil, and essential oil. This time, I used almond oil as it's the oil I already had at home. I also added a few drops of lavender essential oil that I had already. I didn't follow any recipe and blended the ingredients intuitively. I melted shea butter first, then mixed in some almond oil. When this oil mix cooled down a bit (but hasn't yet settled), I added lavender oil. Because there is no water in this mix, it doesn't require anything to preserve it. I put the balm in the fridge for some hours to let it set. I use this balm for my face, hands, body and as a perfume too.