Movement
Recently I did a health survey via my employer. When I was filling out the questionnaire, I realised that every day I spent many hours sitting. Having no furniture at home encourages me to move more: sitting on the floor in one position for a very long time is uncomfortable.
Morning is my favourite time of the day. I spend some minutes simply sitting in front of my window, working a little bit, enjoying tea or coffee, but mainly feeling gratitude, joy, awe, and oneness with the trees and the sea.