Extreme minimalism?
Recently I've been contemplating my relationship with extreme minimalism. I've practised this lifestyle for many years for ecological, spiritual and aesthetic reasons. I lived with very few objects and without furniture. I didn't have a car or a bike and many other objects that are considered normal in our society. When I moved to Denmark, my partner and I invited more objects into our home. Since then I was wondering what remains of my extreme minimalist lifestyle.
With my loved one, we decided to practise minimalism together without taking it to extremes as I had done previously. We have similar values when it comes to nature and our role in it, so living sustainably was important to us. Overall, we created a space with as few items of furniture as possible. We invited into our home only the objects we use very often.
Strangely, I don't consider the furniture to be mine. Oftentimes I miss living without it, though it makes a difference in a small studio apartment, as it allows us to organise this space much better.
We have more kitchen items than I used to live with. Most of them my loved one brought into this space. We bought only a few extra items such as a cutting board and a pan.
I received a beautiful organic cotton towel as a gift from a business I researched, and I use this towel to wrap bread in.
I use jars that were home to organic pasta sauce as something to store our cutlery in, as a vase, and also more recently instead of glasses (see the picture above).
I've noticed that after we invited into our space all the objects that we needed for our everyday life, we largely stopped bringing new ones in. These days what we buy is mostly food and public transportation services. We buy soaps and kitchen sponges when they wear out. We certainly don't feel the need to have more. I'd be very happy living with less too, as I used to live prior to moving to Denmark.
My "sufficiency list" is largely the same as it used to be. It's been like this for 14 or so years, in fact. I wrote about it in my autoethnographic paper, but here it is again with some comments:
Laptop. My laptop is very old, but it's an important object for me as I use it for reading and writing.
Phone. I can't imagine my life without a phone, sadly. It feels strange to be so dependent on an object, especially as I remember the times when humans lived without smartphones. It is helpful though when it comes to confirming one's identity in the Nordics and also for train tickets.
Headphones. I borrowed them from my partner.
Passport and other documents. I reflect on having a passport very often. It makes me think about my (British) citizenship and the rights I have and don't have in the place where I live.
Notebook and pen. I don't have a notebook anymore as I take notes in my phone. The pen I have comes from some event I attended.
Shoes. It feels good to live in a milder climate again where I don't need winter shoes. Actually I never acquired winter shoes even when I lived in northern Sweden. I used to wear sneakers and woollen socks.
Backpack. I don't own a handbag. I use cotton tote bags for groceries and as handbags. In Copenhagen it rains rather a lot so I use a backpack to protect my laptop. I also use the backpack for travelling. The material is water resistant and durable, but it doesn't feel pleasant when I touch it. It's an artificial material and I would much rather have a backpack made from organic cotton.
Bank card. Banking with a conventional bank felt uncomfortable to me. I am in a (long) conversation with a cooperative bank in Denmark to see if I could have a bank account with them instead.
Personal care items. There are not many of them and all of them are made from natural materials. Switching to natural and extremely simple personal care was one of the first things I did when I stepped on my sustainability path in my late teens-early twenties. I believe that many humans in the sustainability movement did the same. It's a somewhat easy place to start.
Towels. I share mine with the person I live with.
Sweatshirts/t-shirts. I had only one sweatshirt. I left it in Finland as I was going to come back there, but then I decided not to. Currently it is at my friend's place. My uniform is simple tops and large linen shirts, even in winter.
Trousers/shorts. I wear sweatpants only, even when I teach, to normalise looking casual and comfortable. These days it's too cold to wear shorts in Denmark but I have two pairs and I wear them in spring and summer.
I included items such as a bowl, fork, spoon, knife and stockpot in my sufficiency list. I live with these items but they are not mine.
Dish brush. The one we use is made from recycled plastic.
Tote bag. I have several of them and use them for storage and everything else.
Jacket. I only have one light jacket and it lived with me in three Nordic countries. I wore it in northern Sweden, southern Finland and in Denmark. I try to avoid overdressing. When it's very cold, I wear a large woollen scarf too.
Handkerchief. I use it to wrap some items in when I travel.
Scissors. They are shared.
Blanket. My partner and I bought a woollen blanket from a small Swedish business. It's beautiful and feels so essential in this cold Nordic climate.
Lunch box. I used to have one but then I gave it away to a friend who wanted to have it and would use it more than I did. I work from home often. When I have lunch at a university, I prefer to use plates and cutlery that they have and that are then washed and reused. At times I get something from a bakery, and then it's wrapped in paper.
Mug. I had a mug when I lived in Finland but I gave it to a friend when I moved. I still don't have one but perhaps I will invite one into my life at some point in the future.
Scarf. The large grey woollen scarf I have has lived in Sweden, Finland and Denmark with me. It's a sentimental item for me as it's been with me on numerous journeys. It makes me feel safe and cosy when I travel. It keeps me warm at home too.
Mittens. I left mine in Finland. Here in Denmark it doesn't feel cold enough to wear mittens.
I was talking to my fellow human about all this the other day. It's entertaining to think about myself, at the age of 34, living with so few possessions. After 14 or so years of living this way, I came to a conclusion that living with less is freeing. I don't need more. There is a certain number of items (or perhaps it's better to say an approximate list) that is "lagom" (just right in Swedish). Below that life feels somewhat uncomfortable, even though for sure not unhappy. Above that it feels like I have too much. I've realised that so many items can be shared, they don't need to be owned personally. I've embraced imperfection. Things wear out, and that's ok. I don't feel the need to immediately replace an item if there is a small hole or a stain.
At times, my needs change. For example, I had a hat when I lived in northern Sweden. But overall, the list stays the same.